Never be told “you’re too young,” or “you can’t be peri-menopausal because you’re still having periods,” or “because your hormone levels are normal”. Blood tests can show normal hormone levels and you can still be peri-menopausal and experiencing symptoms. You can be having regular periods and have symptoms, in fact that’s very common. But that’s an average - you could be younger or older. The average age when you might start noticing you feel different is about 46. One thing women tell us all the time is that they had no idea menopause starts so early. Let's dive into the detail about the start of the menopause. Silent symptoms of menopause are an increased loss in bone strength and less protection against heart disease. The best way to make the right choices about how to manage your menopause is by understanding the symptoms which are bothering you most.Ī symptom tracker can help you keep a track of what’s going on for you - our members all have access to our personalised tracker, allowing them to tailor their monthly printable to keep a note of the symptoms specific to them. Symptoms there is a huge range of symptoms but very few women experience all of them. Menopause is the official name for the time when you have gone for 12 months without having a period - usually around age 51. ![]() Peri menopause is the time when your hormones begin to change, you can still be having regular periods and blood tests are not very helpful at working out what’s going on - its all about how you feel.
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